Restore, rejuvenate and retreat

with a global community

wherever you are

OCTOBER 16-22, 2020

AN ELEMENTAL EXPERIENCE

This on-line retreat is designed to create physical, emotional and spiritual space to return to the elemental self. 

We clear ourselves of whatever ideas stand in the way of stepping into who we intrinsically are: Divine Consciousness. 

Through this experience you will be given the tools to select which elemental practices and rituals to take with you and connect you to your inner wisdom to give clarity on the essence of why you are here, now. 

 

An experiential program that allows you to create and cultivate the person you want to show up as in the world.  

ONLINE YOGA  RETREAT by

 

Emily McMichael ° Lola Medeiros ° Mari Manna

7 days Online Yoga Immersion 

2 sessions per day

E-Guide: How to do a virtual retreat

Practices & Meditations

Rituals

Ceremonies

Elemental Experience

AGENDA

 

Session 1

USA  - 7h00 (PDT)

PORTUGAL - 15h (GMT)

 

Session 2

 

USA  - 15h30 (PDT) 

PORTUGAL - 23h30 (GMT)

FRIDAY 16th

OPENING

New Moon & Cacao Ceremony

With Emily, Lola & Mari

SATURDAY 17th - FIRE

Session 1: Emily McMichael

Session 2:  Lola Medeiros

Power Vinyasa

&

Intention-Setting Ceremony

SUNDAY 18th - AIR

Session 1: Emily McMichael

Session 2: Mari Manna

Hatha Yoga 

&

Pranayamas

MONDAY 19th- WATER

Session 1: Emily McMichael

Session 2: Lola Medeiros​​

Vinyasa Flow 

&

Moving Meditation

TUESDAY 20th - EARTH

Session 1: Mari & Lola 

Session 2: Mari & Lola

Hatha Flow 

&

Zhan Zhuan Meditation

WEDNESDAY 21st-ETHER

Session 1: Emily McMichael

Session 2: Emily & Lola

Yin Yoga Restorative

&

 Chöd Tibetan Meditation

THURSDAY 22nd - ALL

Session 1: Emily, Lola & Mari

Session 2: Emily, Lola & Mari

Full Elemental Practice

&

Closing

 

PRICING & PAYMENT

Single Day, 3 Day & 7 Day Tickets

** Choose your Ticket & Choose your Days

SINGLE DAY TICKET 

03 DAY TICKET 

FULL RETREAT 

Dollars

Full Week: U$ 100.00

3 Days: U$ 50.00

Single Day: U$ 20.00

Euros

Full Week: €90.00

3 Days: €45.00

Single Day: €18.00

Purchase  ´7 DAY Ticket´ &  win a Special GIFT from Young Living Essencial Oils

**Gift available only in: Brazil, US and Portugal

 

FOR BRAZIL ONLY

FLOW SCHOLARSHIP

We have created a compassionate pricing platform that takes into account the widespread financial hardship many were or are currently experiencing due to the pandemic. 

It is our strong belief that retreats and immersions should be made affordable to people from all financial backgrounds, so we have set prices that reflect that belief. 

 If you are interested in receiving a scholarship, please apply below.

If you are experiencing a time of financial abundance and would like to Donate to our Flow Scholarship Fund to sponsor someone's ticket, please click the button below and donate purchasing the Donation Ticket. 

APPLY FOR FLOW SCHOLARSHIP 

We (Lola, Emily and Mari) came together through our shared love of movement, travel and the healing art of body work. Our diverse backgrounds and experiences created incredibly different people, each who found her way to the same place: A deep desire to develop and share her gifts with others.

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Shared Love of Movement

LOLA MEDEIROS

Lola embodies all things WATER, flowing seamlessly while allowing the innate power of her teaching to support her students.

MARI MANNA

Mari is the manifestation of EARTH, providing a sense of grounding

and ease in all she offers,

leaving all with a sense of deep relaxation.

EMILY MCMICHAEL 

Emily embraces her inner FIRE, empowering her students to find the edges of their strength , discomfort and breathe it all in with joy.

FOR  INQUIRIES OR MORE INFO,  PLEASE CONTACT US !
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 2020 | Flow into Magic - Produced by Shantala Holistic Events